Downtown Spine, Sports & Orthopedic Rehabilitation P.C.
65 Broadway / 47 Trinity Place, Suite 603 New York, NY 10006. (212) 422-1111
65 Broadway / 47 Trinity Place, Suite 603 New York, NY 10006. (212) 422-1111
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Types of Orthopedic Rehabilitation
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(212) 422-1111
Downtown Spine, Sports & Orthopedic Rehabilitation P.C.
65 Broadway / 47 Trinity Place, Suite 603
(Between Wall Street & Exchange Place)
New York, NY 10006
Fill out the New Patient Form
(212) 422-1111
Downtown Spine, Sports & Orthopedic Rehabilitation P.C.
65 Broadway / 47 Trinity Place, Suite 603
(Between Wall Street & Exchange Place)
New York, NY 10006
Fill out the New Patient Form
After a surgery or an accident patients are generally recommended to get occupational and physical therapy in order to assist with orthopedic rehabilitation. Although the majority of the work will be carried out in the hospital as well as a therapist’s office, affected individuals in many cases are given some activities to do at home. This normally includes a list of physical exercises to do prior to their next therapy consultation. Additional equipment might have to be bought from a supplier who sells home medical equipments. Four of the common equipment used will include a resistance system, pedaling machine, wrist weights and ankle weights.
One benefit to having this kind of equipment at home would be that the person will be able to continue using it after reaching optimum medical progress. This will work effectively for regular exercise routines just the same.
Resistance System
Restoring strength, endurance and coordination is among the challenges individuals face after a surgery or an accident. This will take some amount of practice and time in order to move around normally. Driving, lifting and regular day to day activities require arm strength and movement. By using a resistance system along with additional homecare medical equipments this allows patients to recover faster. However, prior to buying it is best to consult a health care professional. Complete training prior to using it will be recommended to boost its effectiveness as well as prevent additional injury.
Pedaling Machine
Restoring leg strength will be extremely important to increase dexterity and mobility. A pedaling machine may be used at home in order to simulate jogging and running before the affected individual has sufficient balance or stamina to do it. This person would sit in a normal chair and then place the equipment on the floor in order work out the legs without having to leave the room.
Wrist Weights
By using free weights secured to the wrists this can help to improve wrist, hand, shoulder and arm strength. Dexterity and mobility can be improved by walking with them or using them to exercise with. Different levels of weight could be added to the equipment, which generally have straps that are adjustable to fit different wrist size. Some kinds of wrist weights will be designed with protecting coatings to avoid damaging the skin. Extension and flexion exercises can help to improve the usage of the hands, arms and wrists.
Ankle Weights
A physical therapist might recommend patients to use healthcare supplies at home like the ankle weights in order to strengthen the ankles, knees and legs. They are available in different sizes. Generally, these devices will wrap around the lower calf or ankle. Several workout exercises include stretching the foot forwards and bending backwards from the seated position. A patient might also perform walking exercises after they restore balance or might do strength training whilst on an immobile bicycle.
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One benefit to having this kind of equipment at home would be that the person will be able to continue using it after reaching optimum medical progress. This will work effectively for regular exercise routines just the same.
Resistance System
Restoring strength, endurance and coordination is among the challenges individuals face after a surgery or an accident. This will take some amount of practice and time in order to move around normally. Driving, lifting and regular day to day activities require arm strength and movement. By using a resistance system along with additional homecare medical equipments this allows patients to recover faster. However, prior to buying it is best to consult a health care professional. Complete training prior to using it will be recommended to boost its effectiveness as well as prevent additional injury.
Pedaling Machine
Restoring leg strength will be extremely important to increase dexterity and mobility. A pedaling machine may be used at home in order to simulate jogging and running before the affected individual has sufficient balance or stamina to do it. This person would sit in a normal chair and then place the equipment on the floor in order work out the legs without having to leave the room.
Wrist Weights
By using free weights secured to the wrists this can help to improve wrist, hand, shoulder and arm strength. Dexterity and mobility can be improved by walking with them or using them to exercise with. Different levels of weight could be added to the equipment, which generally have straps that are adjustable to fit different wrist size. Some kinds of wrist weights will be designed with protecting coatings to avoid damaging the skin. Extension and flexion exercises can help to improve the usage of the hands, arms and wrists.
Ankle Weights
A physical therapist might recommend patients to use healthcare supplies at home like the ankle weights in order to strengthen the ankles, knees and legs. They are available in different sizes. Generally, these devices will wrap around the lower calf or ankle. Several workout exercises include stretching the foot forwards and bending backwards from the seated position. A patient might also perform walking exercises after they restore balance or might do strength training whilst on an immobile bicycle.
Recommended reading: